Trusting in the unknown

This is about an adventure mentioned in the previous blog and video, where the adventure was said to be “…innovative and different, something that most people wouldn’t do.” This adventure was Naked Yoga. Yup, you [...]

2020-04-30T16:34:47-07:00March 1st, 2020|

Align your actions with your values

I recently had a conversation with a client about making the distinction between what’s important or valued in life and how our actions are not always supportive or in alignment with our goals and values. [...]

2020-04-30T16:37:07-07:00December 1st, 2019|

Being present in the moment

In the previous blog, “A Way To Start Living Instead Of Just Breathing,” I shared how I decided to start living my life instead of checking off a list of things to do. Shortly after [...]

2020-05-01T13:52:38-07:00October 1st, 2019|

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